"Good digestion starts with how you digest life." -Louise Hay
Many physical problems have contributing emotional roots. Constipation is a perfect example. Your poop, or lack thereof, says a lot about the ease in which you process the occurrences of your life.
Metaphysically, as Louise Hay says, your poop is an indicator of how you're living your life... taking it all in as it comes, assimilating (no pun intended) what is good for you, and releasing/letting go
that which isn't needed.
(Image courtesy of Pixabay)
Energetic constipation, therefore, is caused by the feeling of being in limbo or on hold in life, often with a fear of moving forward. Which, over time, will lead be represented by varying degrees of physical constipation, from occasional to chronic.
Socially bred into many of us are habitual tendencies toward thoughts of lack and low self-worth, easily transmuted into an overall fear of change and trusting life. Those thought patterns, then, merely invite opportunities for life to reinforce the ingrained self-limiting beliefs, as the law of attraction can guarantee.
So, what do you do?!
Gift yourself the opportunity to stay mindful of your thoughts and how you're feeding yourself- physically, mentally, and emotionally.
Do you feel stuck or like things in life aren't moving quickly enough for you?
Does it seem like the return on the energy that you invest is insufficient?
Do you find yourself digging into the past, trying to rehash situations, and inviting extra worry as you look for different solutions to instances that truly don't matter in your current life?
Sounds like it's time for you to allow yourself a solid energetic flush, my friend!
(pun intended, you're welcome)
Click here for a nice little list of suggestions for ways to loosen your grip on life, easing digestion both in the bathroom and out!
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