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Reclaiming Your Authentic Self
The journey of listening, loving, and walking into your truth
Jul 20, 2020
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Empowerment Through Symbolism
Understanding symbolic value to regain personal power
May 7, 2020
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Befriending Uncertainty
The only thing certain in life is that there will be uncertainty.
May 2, 2020
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A Guide to Manifesting Mindfully
Practices and guidance to help you manifest what you truly want into your life
Mar 5, 2020
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The Reality and Rewards of Reiki
When the body is treated as a whole, it will begin to experience profound depths of peace, trauma release, and healing
Feb 21, 2020
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Attention, Authenticity: Cultivating the Freedom to be Yourself
Course-correcting the need to be liked, accepted, or approved of in exchange for celebrating your authentic self
Nov 8, 2019
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How to Empower Your Intuition
Tips to fine-tune your innate ability to understand something immediately, without the need for conscious reasoning
Oct 23, 2019
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A Constipation Proclamation
"Good digestion starts with how you digest life."
...loosening up by loosening up.
Oct 14, 2019
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Getting What You Want
Living a life you love requires actively choosing to focus on what you truly want while not dwelling on the negatives in your life
Oct 2, 2019
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Life, as Practice
To swiftly take ownership of the direction of your life, with grace, passion, and courage, is Yoga. Learn how to practice ruthlessly.
Jul 10, 2019
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Action, With Feeling
When we let our life manifest based on how we want to feel, deeper levels of success and fulfillment are inevitable
Jun 25, 2019
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Turbulence Through Transitions
Learning to hold steady through the transitions of life
Feb 24, 2019
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Freedom Feels Like...
Un-learning habitual mindsets that hold you back
Feb 4, 2019
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