Jul 20, 2020Reclaiming Your Authentic SelfThe journey of listening, loving, and walking into your truth
Mar 5, 2020A Guide to Manifesting MindfullyPractices and guidance to help you manifest what you truly want into your life
Feb 21, 2020The Reality and Rewards of ReikiWhen the body is treated as a whole, it will begin to experience profound depths of peace, trauma release, and healing
Nov 8, 2019Attention, Authenticity: Cultivating the Freedom to be Yourself Course-correcting the need to be liked, accepted, or approved of in exchange for celebrating your authentic self
Oct 23, 2019How to Empower Your IntuitionTips to fine-tune your innate ability to understand something immediately, without the need for conscious reasoning
Oct 14, 2019A Constipation Proclamation"Good digestion starts with how you digest life." ...loosening up by loosening up.
Oct 2, 2019Getting What You WantLiving a life you love requires actively choosing to focus on what you truly want while not dwelling on the negatives in your life
Jul 10, 2019Life, as PracticeTo swiftly take ownership of the direction of your life, with grace, passion, and courage, is Yoga. Learn how to practice ruthlessly.
Jun 25, 2019Action, With FeelingWhen we let our life manifest based on how we want to feel, deeper levels of success and fulfillment are inevitable