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Jul 20, 2020
Reclaiming Your Authentic Self
The journey of listening, loving, and walking into your truth
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May 7, 2020
Empowerment Through Symbolism
Understanding symbolic value to regain personal power
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May 2, 2020
Befriending Uncertainty
The only thing certain in life is that there will be uncertainty.
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Mar 5, 2020
A Guide to Manifesting Mindfully
Practices and guidance to help you manifest what you truly want into your life
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Feb 21, 2020
The Reality and Rewards of Reiki
When the body is treated as a whole, it will begin to experience profound depths of peace, trauma release, and healing
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Nov 8, 2019
Attention, Authenticity: Cultivating the Freedom to be Yourself
Course-correcting the need to be liked, accepted, or approved of in exchange for celebrating your authentic self
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Oct 23, 2019
How to Empower Your Intuition
Tips to fine-tune your innate ability to understand something immediately, without the need for conscious reasoning
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Oct 14, 2019
A Constipation Proclamation
"Good digestion starts with how you digest life."
...loosening up by loosening up.
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Oct 2, 2019
Getting What You Want
Living a life you love requires actively choosing to focus on what you truly want while not dwelling on the negatives in your life
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Jul 10, 2019
Life, as Practice
To swiftly take ownership of the direction of your life, with grace, passion, and courage, is Yoga. Learn how to practice ruthlessly.
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Jun 25, 2019
Action, With Feeling
When we let our life manifest based on how we want to feel, deeper levels of success and fulfillment are inevitable
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Feb 24, 2019
Turbulence Through Transitions
Learning to hold steady through the transitions of life
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